New Year Goals
Action Steps To Success
by
Think back to the beginning of 2005. Like most, you started the new year with many goals. What goals did you set? Maybe 2005 was the year you were going to lose weight, get a better job, make more money, meet someone or quit smoking.
How did it go?
2005 has come to an end. How many of those goals did you accomplish? It's ok to admit that you didn't accomplish what you thought you would or even worse, what you knew you could have. Recognition is the first step toward creating positive changes.
New Year after New Year you reflected on the past and promised yourself that this New Year would be different. You had goals and you made "resolutions" that you would accomplish what you failed to accomplish in the past, and yet you repeated the same behavior and did not accomplish your goals.
Albert Einstein said, "Insanity is doing the same thing over and over again expecting different results." Why do you expect changes if you keep setting goals the same way? Are you really expecting to accomplish them? You need to take a different approach. Unless you are willing to change your approach you will be ending 2006 the same way you have ended 2005 and, once again, nothing will have changed.
Though setting and achieving a goal does not require the start of a new year, it does have a psychological effect. You feel like you are given the opportunity to wipe the slate clean and start fresh. The reason you want to wipe the slate is because of what you did not achieve. Individuals who achieve their goals don't want to start fresh; they want to remember and continue to build upon their past success.
As successful individuals achieve their goals, they are constantly setting new goals and forward momentum is maintained, producing endless results. You do not need a new year to get into action. What you need is to be resolved to produce results in your life. That is what making a resolution means, to be resolved to change behavior.
In the past you did not achieve your goals because you wanted to get the results without changing your behavior and following the steps to success. Well, Einstein said it right; it is crazy to think that the same old patterns will get new results.
This New Year, let's start forward motion by achieving goals continually. Here are the action steps to achieve your goals and produce success in your life:
- Start out small. Don't think about huge sweeping changes that you want. Pick small goals that you can achieve in the next 30-60days.
- Become resolved and committed to your goals by writing them down and signing your name to them.
- Read your goals out loud every day and ask yourself what behavior and actions are needed today to achieve them. In the past you made goals and got busy and those goals were quickly forgotten. Remind yourself daily.
- Take the action you decided on that day. Every inch you move forward gets you closer to your goal.
- At the end of your day, read your goal again out loud and ask yourself if you did everything you could to achieve it. Make necessary adjustments on your actions the next day when reading your goals again.
- Achieve your goals within 30-60 days.
- After achieving your goals, immediately make new 30-60 day goals and repeat the process.
Follow these seven steps to success and at the end of 2006 you will be celebrating a successful pattern of behavior that will bring you endless results for years to come.
ToolsForLife.com is the 1st website of it's kind using cutting edge technology and features to bring you the "Toolbox" where you'll have a fully interactive, multi-media guided self-development program to grow and expand your life with! You choose how you work through the program: You can work alone... You can work with your friends, or you can make new friends through our one-of-a-kind 'Support Network' allowing you to get encouragement, feedback, and support from other Tools members like you!
©2005
They say 40 is the new 20 - do you believe it?
Can you be just as fit, lower your resting
heart rate, blood pressure and stress levels and
feel great about yourself from both the outside
and from within?...
With Jon's book Fit Over 40, you will learn to
take back your life and feel like you did before
the stress of life, the demands of families and
the effects of aging have taken on your body,
mind and spirit.
The changes come from within but everyone will be
taking notice!
What would you do if you could turn back the
hands of time? If you could start your adult
life over from scratch and be in full control of
your body, mind and spirit in the quickest time
possible? Is there a better investment than
yourself?
Many have found Fit Over 40 to be the missing
piece of their well-being puzzle. This is not
just for the fitness savvy but anyone who really
wants to take that first step to their overall
well-being.
"This is not a book just about staying or being
fit. It is a book which takes fitness to a much
higher level than what we see today. A brilliant
combination of real-life stories with messages
and information about staying fit in body, mind
and spirit. Read it for the priceless
information, inspiration and motivation and use
it to keep yourself fit forever. This is real
dynamite material."
- John Harricharan, Atlanta, Georgia, USA -
Award-winning author of the bestseller, When You
Can Walk On Water, Take The Boat
Get back the muscle tone you once had, add to
what you've got or develop for the first time.
Get rid of that sagging skin and soft looking
body and rewind time!
Follow this link and see how many people just like
you there really are...
With your own research you will come to the same
conclusion as everyone else (including myself)
has....
...Jon's teachings are just too important not to
listen to!!!