Top 5 Holiday Fat Burning Gifts
by
Craig Ballantyne, CSCS, MS Hi, With Christmas gifts and New Year's Resolutions only a few weeks away, fitness and fat loss expert Craig Ballantyne sent me his top 5 gift suggestions to share with you. It doesn't matter if you're buying for someone or if you want to know the best fitness gifts to ask for, Craig has the 5 best fitness present suggestions. #5 - A kettlebell With a kettlebell, you can burn calories, do intervals, work your abs, build strength, and completely sculpt your body. Beginner women should start with a 12-18 pound kettlebell while beginner men can start with an 18 or 35 pound bell. #4 - A blender to create delicious blender drinks and meals For about $60-$100 you can get a machine to blend up fruits, veggies, nuts, protein powder, and seeds to create a nutrient dense complete meal to overcome busy mornings or to create the perfect snack or dessert. Once you get started "blending your nutrition", you'll be amazed at what you can create. #3 - A Gymboss Timer This little timer allows you to set two different intervals and will alert you when each interval is up. It's a cheap - $20 - tool that will help you organize your workouts and maximize your results. #2 - A Stability Ball The stability ball is one of the most versatile fitness tools, and it allows you to exercise your abs and back of your legs better than any bodyweight only exercises. #1 - The Turbulence Training Fat Loss System With Turbulence Training for Fat Loss you can lose fat and sculpt your body in the comfort of your own home, without doing long, slow, boring cardio. It is a proven, guaranteed program that will help you lose belly fat and get a lean, hard, flat stomach. This is the #1 home workout and perfect for your New Year's fat loss program, especially if you hate going to busy gyms. Plus, you can even try out Turbulence Training for less than the price of a giant, fancy coffee at Starbucks. Click here to give Turbulence Training a 21-day try-out for less than 5 bucks: And remember: This program is guaranteed to work for you. You have nothing to lose - and it is the perfect program for anyone in your family or group of friends who loves to workout. So those are the 5 best fitness presents you can give - or receive - this year. Happy Holidays! PS - Don't miss out on your chance to use Turbulence Training to win up to $1000 cash in the 7th Turbulence Training Transformation Contest that starts on Sunday, December 27th. Click here to get ready to get started with Turbulence Training: More details on the 7th Transformation Contest coming soon! Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men's Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com ©2009 Craig Ballantyne, CSCS, MS
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